A larger version of the Training Dummy to allow for more training options. You can practise a whole range of techniques including punching, kicking, knee and elbow strikes. Since the dummy can be separated from the base, it is useful for training grappling too. The high-quality plastisol used to make this dummy means it is very durable and soft to the touch, so it feels similar to a real human training partner. Fill the hollow base with up to 270lbs of water or sand to stop the dummy falling over.